Nutrisystem is a simplified four-week program that helps you in reducing your weight successfully. With the new ‘Lean 13’ plan, you are promised to lose about 1-2lbs per week. The program has received a number of positive reviews on the internet throughout the year. You know it’s a tried-and-true weight loss approach as existing customers appreciate the product and leave recommendations.
Nutrisystem is built around portion control and meal planning. You don’t have to decide which food will fit your diet, AND calculate your carbs or calories. For the most part, no need to worry about consuming right amount of food. The 28-day customized plan is set according to your physique, which determines portion sizes, prepares your food and delivers it right at your doorstep.
Nutrisystem also guides you about the meal you need to eat and when. Foods that are prohibited during this program are also mentioned in a list (mostly the use of junk food and alcohol is strictly discouraged). Another list of foods that you need to purchase from the grocery store is enumerated to ensure required calorie intake.
In general, you’re not even dieting, as you get to pick 100+ foods you love (choice of foods available only in Core and Uniquely Yours plan) from an extensive pantry of shelf and frozen foods. You get a fulfilling meal 4-5 times a day with a right mix of nutrients to keep your energy-boosted. The foods are guaranteed to have high protein, high fiber, zero trans-fat, no MSG, low GI and no artificial preservatives or sweeteners. Different plans are available best suited for men, women teenagers, diabetic patients, vegetarians and seniors.
Some of you may be hesitant after discovering the cost of each plan, but here’s what you should do. Add up the items in your grocery list that you have purchased in a month. Noticeably, they take up about the same cost as Nutrisystem plans, and each of those commodities either goes to waste or your waist. With Nutrisystem, you can avail a long-term healthy lifestyle, which is certainly a right thing to invest in. You can also save money by utilizing Nutrisystem Coupon Codes and enjoy the perks of your not-so-typical dieting!